Please Note: This event has expired.
A Diet for a Healthy Immune System
In this class, you will learn the basics of this important system, which foods negatively impact the immune system and how to nourish your immune system with food. We will also discuss which lifestyle factors stress your system and which habits impro
The immune system is our defense system against invaders. It is made up of many components that work together in harmony to protect the body against infection and maintain overall health.
Instructor: Chelsea L. Kazmierczak-Goethel of MetroEast Natural Healing Center
Cost: $5/free for co-op owners
This class will be offered online via Zoom app so you won’t have to leave your house. You can register for any of the online classes on River Market website:View more