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Learn how to start your day off right and keep your moods balanced all day long with real food!
Food is the key to good moods. Food is a natural antidepressant and your best source of healthy brain chemicals and important minerals. Learn how to start your day off right and keep your moods balanced all day long with real food! Have a better understanding of the food-mood connection. Feel empowered to make permanent lifestyle changes. Discover the biochemical connection to cravings and how to manage them.
Instructor: Nutritional Weight&Wellness
ADMISSION INFO
Please pre-register in-store at River Market, phone (651) 439-0366 or email Ola Schmelig at education@rivermarket.coop. Payment due at registration. We accept all major credit cards. If you need to cancel, please notify us at least 3 days in advance for a full refund.
Cost: $20/$15 for co-op owners
LOCATION
221 n main st, Stillwater, MN 55082