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How to Maintain a Healthy Immune System

Presented by River Market Co-op at Online/Virtual Space

Oct 14 2020
How to Maintain a Healthy Immune System

Join us to learn: the basics of this important system, which foods negatively impact the immune system, how to nourish your immune system with food, lifestyle factors that can stress your system, or improve your health.

The immune system is our defense system against invaders. It is made up of many components that work together to protect the body against infection, and maintain overall health.

Instructor: Chelsea Kazmierczak-Goethel of MetroEast Natural Healing Center

Cost: $5/free for co-op owners

This class will be offered online via Zoom app so you won’t have to leave your house. You can register for any of the online classes on River Market website: http://www.rivermarket.coop/news/classes/

After

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Contact: 6514390366

Email: education@rivermarket.coop

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