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Keto Diet for Women (and Their Hormones)
In this class you will learn how to improve PMS, regulate menstruation, reduce menopause symptoms, manage PCOS, balance sex hormones through Keto diet.
Everyone’s low carb, high fat journey is unique, especially women. Join Chelsea Kazmierczak-Goethel of MetroEast Natural Healing Center for an evening focused on Ketogenic eating for women. You will take home real tips and solutions for fine-tuning your ketogenic eating specifically for your awesome female body. Familiarity with a ketogenic diet is helpful, but not required, to attend this class.
Instructor: Chelsea Kazmierczak-Goethel of MetroEast Natural Healing Center
Cost: $5/free for co-opView more