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Mindfulness in Nature

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Presented by Carpenter St. Croix Valley Nature Center at Carpenter Nature Center, Hastings MN

Jan 19 2020
Mindfulness in Nature

Take some time to connect with the power and fragility of nature.

Join instructor Tonya Schmitt, MEd and RYT-500 yoga teacher for a gentle hour-long program every Sunday in January. Engage in sensory-focused mindfulness by breathing deeply, performing simple movements, being in nature, and hearing stories of environmental awareness.

 

ADMISSION INFO

Program fee is $15.00 each session or $10.00 each for “Friends of CNC”. For more information or to RSVP, please call 651-437-4359.

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LOCATION

Carpenter Nature Center

12805 St Croix Trail S, Hastings, MN 55033

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Our Namesake: The LYNX
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