Please Note: This event has expired.
Nature Heals (Online)
Learn the science of how time spent in nature helps to improve our physical and mental well-being.
Exposure to nature not only makes you feel better emotionally, it also contributes to your physical wellbeing, reducing blood pressure, heart rate, muscle tension, and the production of stress hormones. Learn the science of how time spent in nature helps to improve our physical and mental well-being. U of M Extension Master Gardener volunteers are eager to share research-based gardening best practices that promote healthy landscapes, healthy foods, and healthy lives with the people in their ... view more »
Cost: $5/free for co-op owners
You can register for any of the classes on River Market website: http://www.rivermarket.coop/news/classes/
After registration, an email link to join this presentation through Zoom will be emailed to you as well as a handout that we will be using in the class. Please plan to connect to the Zoom meeting 5-10 minutes early to troubleshoot the technology and get settled in before class starts.
Contact: (651) 439-0366
221 n main st,, Stillwater, MN 55082