River Reflections – Movement

The St. Croix Riverway is a National Treasure. This is an opportunity for us to explore an environment and find ways this green/blue space can support our physical, mental, and emotional health. Join us for a 90-minute reflective experience guiding you to a deeper connection to the St. Croix River Valley and your own wellness. The River Valley is not only a metaphor but a great teacher and source of wisdom in discovering connection, stewardship, and respecting our environment and human needs. Each session brings a new intention during a different season to broaden our appreciation of the St. Croix River Valley.

Schedule:

20-minute Introduction/Education
45-minute Walk/Sit Exploration
25-minute Debrief and Closure

This event is brought to you in partnership with Becky Brunette and Wild Rivers Conservancy.

Join us for all events in this three-part series!

October 8th: River Reflections: Curiosity
January 21st: River Reflections: Movement
April 28th: River Reflections: Growth