Studio One Yoga (S1) is a down to earth yoga studio. You do not have to be a “yogi” (or even know what that word means) to practice at our studio. We welcome anyone who is ready to relax, work hard, laugh or let go. We believe that yoga is for everyone regardless of age and body type. Whether you can touch your toes or not, Studio One Yoga opens our doors and our hearts to helping you challenge your physical body and mind.