Participants in this workshop will learn how to make a honey-sweetened elderberry syrup that provides a consistent dosage and is safe for canning.
Elderberry is an age-old folk remedy for ailments like cold and flu. Today, modern research tells us that elderberry inhibits viral replication and stimulates the immune system, helping our bodies fend off pathogens. We will discuss the science behind how elderberry works and the beneficial properties of each ingredient in the recipe.
Instructor: Suzanne Lindgren of Plant&Page
Cost: $5/free for co-op owners
Suzanne Lindgren is the founder of Plant & Page, an online shop offering small-batch herbal potions and a witchy winter wellness guide, “The Cold Spell. She is a graduate of Herbal Academy’s Herbal Entrepreneur program.
This class will be offered online via Zoom app so you won’t have to leave your house. You can register for any of the online classes on River Market website: http://www.rivermarket.coop/news/classes/
After registration, an email link to join this presentation through Zoom will be emailed to you as well as a handout that we will be using in the class.