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Chef Maggie Presents – Healthy Summer Smoothies
Join River Market Co-op and Maggie Wescott, chef/recipe creator/writer at www.alternativedish.com for a virtual cooking class featuring healthy low sugar, nutrient rich smoothies. Smoothies that are high in fat, fiber, and low-carb fruits and vegetables can be convenient options for those trying to maintain a healthy weight and keeping your energy high throughout the day. Adding healthy fats, like avocado, makes your smoothies extra rich and smooth. They can be enjoyed for breakfast or asView more